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Hiking Canyonlands NP: Prep For An Amazing Trek

Posted on November 19, 2024February 2, 2025 By ~Brandi~ No Comments on Hiking Canyonlands NP: Prep For An Amazing Trek
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On our most recent road trip, we explored 3 National Parks in the west: Mesa Verde, Arches, and Canyonlands. We hiked in all 3, but this article will focus on the beauty we saw while hiking Canyonlands National Park!

hiking Canyonlands

Canyonlands National Park, located in southeastern Utah, is a hiker’s paradise, offering a diverse range of trails that wind through stunning landscapes of canyons, mesas, and unique rock formations.

Spanning over 337,000 acres, the park is divided into four distinct districts: Island in the Sky, The Needles, The Maze, and the Colorado River. Each area presents its own unique hiking opportunities, making Canyonlands a must-visit destination for outdoor enthusiasts.

hiking canyonlands np

In this article, we will explore the best hiking trails in Canyonlands, provide essential tips for hikers, and discuss the breathtaking beauty that awaits you on the trails.

If you are short on time, the Island in the Sky District is a hiker favorite! Read on to discover why.

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Table of Contents

  • Hiking Canyonlands- The 4 Districts
    • 1. Island in the Sky
    • 2. The Needles
    • 3. The Maze
    • 4. Colorado River
  • Tips for Hiking Canyonlands
    • 1. Plan Ahead for Hiking Canyonlands
    • 2. Stay Hydrated
    • 3. Dress Appropriately for Hiking Canyonlands
    • 4. Leave No Trace
    • 5. Be Prepared for Emergencies
    • 6. Respect Wildlife
  • Hiking Canyonlands Conclusion

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Hiking Canyonlands- The 4 Districts

1. Island in the Sky

The Island in the Sky district is the most accessible part of Canyonlands, making it a popular choice for day hikers. This elevated plateau offers stunning panoramic views of the surrounding canyons and the Colorado River. The scenic drive along Island in the Sky Road features numerous overlooks, and several short trails lead to breathtaking viewpoints.

utah canyonlands

Popular Hikes:

– Mesa Arch Trail: This short, 0.5-mile round-trip hike is one of the most iconic in the park. The trail leads to Mesa Arch, a natural rock formation that frames stunning views of the canyons below. Sunrise is the best time to visit, as the early morning light casts a warm glow on the arch and the landscape.

– Grand View Point Trail: A 2-mile round-trip hike that offers breathtaking views of the canyons and the Colorado River. The trail is relatively easy and provides several viewpoints along the way, making it a great option for families and casual hikers. Unfortunately, we didn’t get to see this one firsthand due to closures on our trip.

where to hike in canyonlands

– Upheaval Dome Trail: This 1.8-mile round-trip hike leads to a unique geological feature known as Upheaval Dome, which is believed to be the result of a meteorite impact. The trail offers stunning views of the dome and the surrounding landscape.

Note from an avid hiker from the Ozarks of Arkansas- desert hiking is very different! I thought it would be easy compared to climbing hillsides and mountains. I was wrong. The heat, paired with NO shade makes these hikes a challenge.

canyonlands NP

2. The Needles

The Needles district is known for its colorful spires and rock formations, providing a more remote and rugged hiking experience. This area requires a longer drive from Moab but rewards visitors with a sense of solitude and stunning scenery.


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Popular Hikes:

– Chesler Park Loop: This 6-mile loop trail takes you through the heart of the Needles, showcasing the park’s unique rock formations. The trail offers a mix of easy and moderate sections, with stunning views of the surrounding landscape. Be sure to bring plenty of water, as there are limited sources along the trail.

– Needles Overlook Trail: A relatively easy 1.5-mile round-trip hike that leads to a viewpoint overlooking the Needles formations. This trail is perfect for those looking for a shorter hike with rewarding views.

canyonlands national park in utah

– Squaw Flat Loop: This 2.8-mile loop trail offers a great introduction to the Needles district. The trail winds through beautiful landscapes and provides opportunities to see unique rock formations and desert flora.

3. The Maze

The Maze is the most remote and least visited area of Canyonlands, making it ideal for adventurous hikers seeking solitude. Accessing The Maze requires a high-clearance vehicle and a willingness to navigate unpaved roads. Due to its remoteness, visitors should be well-prepared with maps, water, and supplies.


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Popular Hikes:

– Maze Overlook Trail: This 1.5-mile round-trip hike leads to a stunning overlook of The Maze, providing breathtaking views of the intricate canyons and rock formations below. The trail is relatively easy but requires careful navigation.

– Canyonlands Loop: For experienced hikers, the Canyonlands Loop is a challenging multi-day backpacking route that takes you through the heart of The Maze. This route requires careful planning and navigation, as well as a permit for backcountry camping.

national park hiking at canyonlands

4. Colorado River

The Colorado River runs through Canyonlands, providing opportunities for hiking along the riverbanks and exploring the unique landscapes from a different perspective. While most hiking in this area is done as part of river rafting trips, there are also trails that lead to stunning viewpoints along the river.

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Popular Hikes:

– Lathrop Canyon Trail: This 4-mile round-trip hike descends into Lathrop Canyon, offering stunning views of the Colorado River and the surrounding cliffs. The trail is moderately difficult and provides a unique perspective of the park’s landscapes.

– White Rim Trail: For those looking for a longer adventure, the White Rim Trail is a 100-mile loop that can be hiked or biked. This trail offers stunning views of the canyons and the Colorado River, but it requires careful planning and preparation.

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Tips for Hiking Canyonlands

To make the most of your hiking experience in Canyonlands National Park, consider the following tips:

1. Plan Ahead for Hiking Canyonlands

Before your trip, research the trails you want to hike and check for any road closures or trail conditions. The park’s website provides up-to-date information on trail status and weather conditions.

Canyonlands National Park

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2. Stay Hydrated

The desert environment can be harsh, and staying hydrated is crucial. Carry plenty of water, especially if you plan to hike during the warmer months. A general rule of thumb is to drink at least one gallon of water per person per day.


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3. Dress Appropriately for Hiking Canyonlands

Wear comfortable clothing and sturdy hiking shoes. Layering is essential, as temperatures can vary significantly between day and night. Don’t forget a hat, sunglasses, and sunscreen to protect yourself from the sun.


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4. Leave No Trace

Practice Leave No Trace principles to minimize your impact on the environment. Pack out all trash, stay on designated trails, and avoid disturbing wildlife.


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5. Be Prepared for Emergencies

Cell phone reception is limited in Canyonlands, so it’s essential to be prepared for emergencies. Carry a map, compass, and first aid kit, and let someone know your plans before heading into the backcountry.


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6. Respect Wildlife

Canyonlands is home to various wildlife, including deer, coyotes, and numerous bird species. Observe animals from a distance and never feed them, as this can disrupt their natural behavior.

hiking at canyonlands np

Hiking Canyonlands Conclusion

Hiking in Canyonlands National Park offers an unparalleled opportunity to explore some of the most stunning landscapes in the American Southwest. With its diverse trails, breathtaking vistas, and unique geological features, Canyonlands is a destination that should be on every outdoor enthusiast’s bucket list.

Whether you’re hiking the iconic Mesa Arch Trail at sunrise or venturing into the remote Maze district, the beauty and serenity of Canyonlands will leave a lasting impression. So lace up your hiking boots, pack your gear, and get ready to embark on an unforgettable adventure in this remarkable national park!

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